Ritamine's Journal, 24 March 2017

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Weigh In record (no journal entry) for 24 March 2017

185.2 lb Lost so far: 28.7 lb. Still to go: 57.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2017:

959 kcal

Fat: 36.90g | Prot: 94.78g | Carb: 72.24g. Breakfast: Multinorm Power Eiweiß Shake Schokolade, Aldi Bio Frische Fettarme Milch, Kaffee. Lunch: Gurke (Geschält), Aldi Hähnchengeschnetzeltes. Dinner: Multinorm Power Eiweiß Shake Schokolade. Snacks/Other: Studentenfutter, Aldi Bio Frische Fettarme Milch, Kirschtomaten, Kaffee. more...

2046 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

10 Supporters Support

Comments

Klasse 👍, guten Morgen 🙃

24 Mar 17 by member: pmb0815

Morgen 0815 ☺

24 Mar 17 by member: Ritamine

Na läuft doch suuuuper! Guten Morgen! :-*

24 Mar 17 by member: Schalkerin1904

Guten Morgen, da ist ja schon ein Zawüschchen!

24 Mar 17 by member: Sabineundholger

👍🏻👍🏻👍🏻👍🏻

24 Mar 17 by member: Knaller2017

Guten Morgen, meine Liebe 😊 Läuft 😉👍👍👍

24 Mar 17 by member: Claudia2305

YAYYY! Morgen sagt dir die 3 guten Tag! :)))

24 Mar 17 by member: LillyMunster82

Ja Prima! :-)

24 Mar 17 by member: marcothebrain

Guten Morgen Ihr Lieben 😊

24 Mar 17 by member: Ritamine


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Ritamine's Journal, 24 March 2017

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