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Another gain, yay. Exactly what I'm trying to do by eating a ton of veggies & protein. Not sure if I want to continue on atkins or not.
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2012:
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1041 kcal
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Fat: 68.70g | Prot: 69.52g | Carb: 38.22g.
Breakfast: Natural Shredded Mozzarella Cheese, Egg, Sausage Link, Black Tea Bags, Calorie Free Sweetener. Lunch: cucumber, Ranch Salad Dressing (Reduced Fat), shredded cheddar, fresh express romaine, Best Chicken Salad. Dinner: country crock slow churned, American Cheese (Low Fat, Pasteurized), dijon mustard, PORK CHOP, broccoli. Snacks/Other: Pumpkin "Pie". more...
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1732 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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