Weigh In record (no journal entry) for 24 March 2017
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112.0 lb
Lost so far: 4.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1314 kcal
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Fat: 37.06g | Prot: 50.66g | Carb: 192.44g.
Breakfast: Чай, Нутелла Шоколадная Паста, Поджаренный Белый Хлеб. Lunch: Макдоналдс Молочный Коктейль Клубничный (0,4 L), Шаурма. Dinner: Мандарины, Чай с Сахаром. more...
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gaining 4.6 lb a week
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