Weigh In record (no journal entry) for 22 January 2012
|
252.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2012:
|
771 kcal
|
Fat: 33.73g | Prot: 41.45g | Carb: 73.35g.
Breakfast: Hershey's Chocolate Syrup, Milk (1% Lowfat with Added Vitamin A), Egg Substitute, Cinnamon Rolls, Sausage Link. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nedzep's weight history
|