Nerdy Girl's Journal, 22 January 2012

212.5 lb Lost so far: 18.5 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

---

1888 kcal

Fat: 70.16g | Prot: 45.93g | Carb: 283.53g.   Lunch: Tortilla Corn Chips, Pepsi, Salsa, Sour Cream, Refried Beans with Cheese, Mexican Rice, Chimichanga with Chicken and Cheese. Dinner: Citrus Green Tea. Snacks/Other: Pretzel Wheels, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix. more...

2348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...