|
salada e sobrecoxa de frango com quatro colheres de sopa de feijão
Diet Calendar Entries for 23 March 2017:
|
474 kcal
|
Fat: 33.20g | Prot: 31.10g | Carb: 11.99g.
Lunch: Camil Feijão Carioca Temperado Cozido, Sobrecoxa de Frango, Pepino (Descascado), Tomates, Alface. Dinner: Seara Lingüiça Calabresa, Coco, Ovo Cozido. Snacks/Other: Acerola. more...
|
|
2320 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 16 minutes, Hiking - 1 hour and 8 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edmilso's weight history
|