Date started: 27 Jan 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 211.6 lb
19 Jul 24	200.6 lb	Reasonably Well
14 Jun 24	206.1 lb	Reasonably Well
10 Jun 24	209.4 lb	Reasonably Well
15 Jul 23	205.0 lb	Reasonably Well
27 Jan 23	211.6 lb	Reasonably Well

Date started: 13 Jul 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 220.5 lb
10 Sep 22	209.7 lb	Reasonably Well
06 Sep 22	213.0 lb	Reasonably Well
31 Oct 21	220.5 lb	Reasonably Well
02 Aug 21	218.3 lb	Reasonably Well
30 Jul 21	220.5 lb	Reasonably Well
18 Mar 21	194.0 lb	Reasonably Well
28 Jan 21	196.2 lb	Reasonably Well
08 Dec 20	189.6 lb	Reasonably Well
18 Oct 20	194.0 lb	Reasonably Well
08 Oct 20	196.2 lb	Reasonably Well
08 Sep 20	198.4 lb	Reasonably Well
04 Aug 20	209.4 lb	Reasonably Well
13 Jul 20	220.5 lb	Reasonably Well