모야루시맘's Journal, 23 March 2017

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Weigh In record (no journal entry) for 23 March 2017

105.2 lb Lost so far: 6.8 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2017:

295 kcal

Fat: 14.11g | Prot: 4.39g | Carb: 38.58g. Breakfast: 낙지젓갈. Lunch: 농심 쫄병스낵. more...

1820 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sitting - 11 hours, Grocery Shopping - 4 hours, Resting - 4 hours and 40 minutes, Sleeping - 4 hours. more...

losing 12.3 lb a week

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모야루시맘's Journal, 23 March 2017

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