edmilso's Journal, 22 March 2017

fígado com salada e feijão.

Diet Calendar Entries for 22 March 2017:
941 kcal Fat: 31.88g | Prot: 100.97g | Carb: 60.08g.   Breakfast: Pepino (Descascado), Tomates, Alface, Ovo Cozido. Lunch: Bife de Fígado, Pepino (Descascado), Tomates, Alface, Camil Feijão Carioca Temperado Cozido. Dinner: Seara Lingüiça Calabresa, Bife de Fígado. Snacks/Other: Goiaba, Água de Coco. more...
2304 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 19 minutes, Hiking - 1 hour and 4 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

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