Bonanza58e's Journal, 22 March 2017

205.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 55.34g | Prot: 46.57g | Carb: 116.37g.   Breakfast: Hard-Boiled Egg, Oranges. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Litehouse Foods Dilly Veggie Dip, Gala Apples. Dinner: Briannas Blush Wine Vinaigrette Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables, Cooked Green String Beans (from Fresh), Meat Loaf. Snacks/Other: Bananas. more...

2949 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...