Weigh In record (no journal entry) for 22 March 2017
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164.9 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2017:
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986 kcal
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Fat: 36.01g | Prot: 45.23g | Carb: 115.13g.
Breakfast: Tutti Free Sucre, Thé sans Sucre. Lunch: Casino Sirop de Menthe, Pâturages Ferme et Délicat, Chêne d'Argent Camembert, Pain de Mie, Champignons, Huile d'Olive, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Doucelune Lunette Sablée, Tutti Free Sucre, Lipton Thé Vert Menthe, LU Petit Beurre, Tutti Free Sucre, Nescafé Cappuccino. more...
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3746 kcal
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Activities & Exercise:
Elliptical - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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 Comments
Je me suis remise au sport et on dirait que ça marche !!!
22 Mar 17 by member: claire3360
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