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I'm finding it a little harder to eat right this week. I've been tempted, but I didn't fall off the wagon. I allow myself to eat whatever I want on Saturday and Sunday as long as I don't go over my allotted 2000 calories. Thank god it's Saturday.
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191.6 lb
Lost so far: 37.4 lb.
Still to go: 36.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2012:
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2080 kcal
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Fat: 118.60g | Prot: 73.93g | Carb: 177.40g.
Lunch: Cheddar Bay Biscuits, Walt's Favorite Shrimp (Full Portion), Caesar Salad, Baked Potato with Butter, Shrimp Linguini Alfredo (Half Portion), Lobster, Artichoke and Seafood Dip. more...
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losing 2.4 lb a week
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