Weigh In record (no journal entry) for 22 March 2017
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138.0 lb
Lost so far: 6.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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220 kcal
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Fat: 15.32g | Prot: 11.63g | Carb: 8.23g.
Breakfast: Колбаса Краковская, Dr. Korner Хлебцы Клюквенные, Перепелиное Яйцо, Кофе с Молоком. more...
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losing 6.2 lb a week
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fazylka's weight history
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