Madbaires's Journal, 21 March 2017

Hay que comer amigos, cada vez que veo platos con lechugas, me acuerdo de pajaritos... ?

Diet Calendar Entries for 21 March 2017:
2795 kcal Fat: 58.27g | Prot: 199.64g | Carb: 374.25g.   Breakfast: Star Nutrition Premium Whey Protein, Plátano, Quaker Avena Instantanea, Pacanas. Lunch: Pechuga Pollo Fresca, Ciudad del Lago Arroz Perlado Largo Fino, Zapallo. Dinner: Inca Tomate Triturado, Arcor Presto Pronta Polenta, Cuadril. Snacks/Other: Carrefour Atún en Trozos al Natural. more...
2240 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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