Weigh In record (no journal entry) for 21 March 2017
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188.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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664 kcal
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Fat: 39.27g | Prot: 46.36g | Carb: 29.20g.
Breakfast: Roasted Potato, Chicken Thigh (Skin Not Eaten), Poached Egg. Snacks/Other: Egg. more...
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losing 0.2 lb a week
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rreyna101's weight history
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