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awesome
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152.4 lb
Lost so far: 7.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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1023 kcal
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Fat: 43.86g | Prot: 75.52g | Carb: 74.31g.
Breakfast: Great Value Steamable Sweet Peas, Red Bull Red Bull Sugar Free (12 oz), Roma Tomatoes, Fried Egg. Lunch: Green Giant Whole Kernel Sweet Corn, Great Value Chicken Drumettes, Pop Secret Kettle Corn. Dinner: Skinless Chicken Breast, Ken's Steak House Lite Asian Sesame Dressing, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Bananas. more...
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losing 4.2 lb a week
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