Weigh In record (no journal entry) for 21 January 2012
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229.2 lb
Lost so far: 42.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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566 kcal
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Fat: 20.03g | Prot: 32.84g | Carb: 70.40g.
Breakfast: Creamy Chocolate Shake Mix. Lunch: Cabbage, Egg. Dinner: Okra (Frozen). Snacks/Other: Air Popped Popcorn. more...
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steady weight
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veemaxx's weight history
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