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goddess_gaia
Journal
21 Jan 12
goddess_gaia's Journal, 21 January 2012
goddess_gaia's Profile
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Weigh In record (no journal entry) for 21 January 2012
129.8 lb
Lost so far:
45.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2012:
1295 kcal
Fat: 54.29g | Prot: 69.98g | Carb: 127.70g.
Breakfast:
green pepper, tomato, avocado, egg.
Lunch:
Chicken Burrito.
Dinner:
greek salad, frozen pizza.
Snacks/Other:
Ben and Jerry's Half Baked Frozen Yogurt.
more...
2300 kcal
Activities & Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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