Weigh In record (no journal entry) for 20 March 2017
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166.0 lb
Lost so far: 1.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2017:
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1310 kcal
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Fat: 44.09g | Prot: 74.53g | Carb: 142.86g.
Breakfast: Kiwi, Thé sans Sucre, Tutti Free Sucre. Lunch: Pâturages Ferme et Délicat, Nescafé Cappuccino, Tutti Free Sucre, Kiri Kiri, Pain de Mie, Auchan Cresson, Carrefour Light Sauce Crudités Nature Légère, Fleury Michon Cassolette de Saint Jacques aux Poireaux et Champignons, Odyssée Surimi. Dinner: Rians Faisselle 6%, Andros Compote Pomme Poire, Nescafé Cappuccino, Tutti Free Sucre, Blanc de Poulet, Auchan Cresson. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre, Brioche Pasquier Pain au Lait. more...
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2083 kcal
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Activities & Exercise:
Elliptical - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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