Weigh In record (no journal entry) for 27 January 2010
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141.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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1446 kcal
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Fat: 36.36g | Prot: 114.58g | Carb: 167.46g.
Breakfast: Instant Breakfast - Milk Chocolate, Just Bunches Honey Roasted Honey Bunches of Oats Cereal. Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: White Tuna Fish (Drained Solids In Water, Canned), Couscous (Cooked). more...
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