Weigh In record (no journal entry) for 19 March 2017
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201.5 lb
Lost so far: 36.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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643 kcal
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Fat: 15.27g | Prot: 68.85g | Carb: 55.70g.
Breakfast: Erdbeeren, Govinda Flohsamenschalen. Lunch: Milsani Speisequark Magerstufe, Frischkäse Light, Salatgurke, Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Dinner: Ei, Thunfisch in Wasser (Konserviert), Aldi Kochschinken, Gemischter Salat mit Dressing. Snacks/Other: Pink Lady Äpfel. more...
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steady weight
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angela_w's weight history
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