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alshelley
Weight History
alshelley's Weight History
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Full Journal
Date started:
22 Mar 11
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 174.0 lb
Lifetime Maintenance Phase:
19 Apr 13
154.0 lb
Poorly
08 Mar 13
150.0 lb
Reasonably Well
22 Feb 13
147.0 lb
Reasonably Well
08 Feb 13
147.0 lb
Reasonably Well
24 Jan 13
147.0 lb
Reasonably Well
08 Jan 13
147.0 lb
Reasonably Well
24 Nov 12
147.0 lb
100%
10 Nov 12
147.0 lb
100%
Pre-Maintenance Phase:
26 Oct 12
147.0 lb
100%
12 Sep 12
147.0 lb
Reasonably Well
29 Aug 12
147.0 lb
100%
15 Aug 12
147.0 lb
Reasonably Well
01 Aug 12
147.0 lb
100%
17 Jul 12
147.0 lb
100%
03 Jul 12
147.0 lb
100%
19 Jun 12
147.0 lb
100%
22 May 12
147.0 lb
100%
08 May 12
147.0 lb
100%
24 Apr 12
147.0 lb
100%
09 Apr 12
147.0 lb
100%
26 Mar 12
147.0 lb
100%
12 Mar 12
146.0 lb
100%
27 Feb 12
146.0 lb
Reasonably Well
13 Feb 12
146.0 lb
Reasonably Well
29 Jan 12
147.0 lb
Reasonably Well
15 Jan 12
147.0 lb
100%
24 Dec 11
147.0 lb
Reasonably Well
10 Dec 11
147.0 lb
100%
11 Nov 11
149.0 lb
100%
06 Nov 11
149.0 lb
100%
23 Oct 11
149.0 lb
100%
25 Sep 11
152.0 lb
100%
13 Sep 11
153.0 lb
100%
16 Aug 11
154.0 lb
100%
Ongoing Weight Loss Phase (OWL) :
09 Aug 11
155.0 lb
100%
31 Jul 11
156.0 lb
100%
04 Jul 11
159.0 lb
100%
19 Jun 11
161.0 lb
100%
29 Apr 11
166.0 lb
100%
02 Apr 11
170.0 lb
100%
Induction Phase:
22 Mar 11
174.0 lb
Not Applicable
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