Date started: 01 Feb 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 216.1 lb
01 Jul 24	218.3 lb	Not Applicable
01 Jun 24	217.2 lb	Reasonably Well
20 May 24	216.1 lb	Not Applicable
10 Apr 24	213.8 lb	Not Applicable
03 Apr 24	213.8 lb	Not Applicable
25 Mar 24	211.6 lb	Not Applicable
22 Mar 24	211.6 lb	Not Applicable
20 Mar 24	210.5 lb	Reasonably Well
18 Mar 24	211.6 lb	Not Applicable
04 Mar 24	225.5 lb	Not Applicable
28 Dec 23	253.5 lb	Not Applicable
14 Jun 23	225.5 lb	Not Applicable
24 Nov 22	225.5 lb	Not Applicable
01 Feb 22	216.1 lb	Not Applicable

Date started: 28 Oct 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 198.4 lb
26 May 15	198.4 lb	Not Applicable
18 May 15	202.8 lb	Not Applicable
04 May 15	199.5 lb	Reasonably Well
27 Apr 15	200.6 lb	Not Applicable
30 Mar 15	195.1 lb	Reasonably Well
02 Mar 15	200.2 lb	Not Applicable
22 Feb 15	198.9 lb	Not Applicable
04 Dec 14	191.8 lb	Not Applicable
28 Oct 14	198.4 lb	Not Applicable

Date started: 10 Mar 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 188.5 lb
20 Oct 14	198.4 lb	Not Applicable
14 Oct 14	193.3 lb	Not Applicable
06 Oct 14	195.6 lb	Not Applicable
29 Sep 14	196.2 lb	Not Applicable
22 Sep 14	198.4 lb	Not Applicable
17 Sep 14	194.0 lb	Not Applicable
01 Sep 14	194.4 lb	Not Applicable
19 Aug 14	191.8 lb	Not Applicable
11 Aug 14	190.7 lb	Not Applicable
29 Jul 14	189.6 lb	Poorly
01 Apr 14	190.7 lb	Not Applicable
10 Mar 14	188.5 lb	Not Applicable

Date started: 06 Mar 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 186.3 lb
06 Mar 14	186.3 lb	Not Applicable

Date started: 25 Feb 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 189.6 lb
25 Feb 14	189.6 lb	Not Applicable

Date started: 24 Feb 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 185.2 lb
24 Feb 14	185.2 lb	Not Applicable

Date started: 13 Jan 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 183.0 lb
04 Feb 14	184.5 lb	Not Applicable
27 Jan 14	186.7 lb	Not Applicable
20 Jan 14	187.4 lb	Not Applicable
13 Jan 14	183.0 lb	Not Applicable

Date started: 03 Jan 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 183.0 lb
06 Jan 14	184.1 lb	Not Applicable
03 Jan 14	183.0 lb	Not Applicable

Date started: 30 Jul 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 194.0 lb
19 Dec 13	181.9 lb	Not Applicable
12 Dec 13	188.1 lb	Not Applicable
04 Dec 13	185.8 lb	Not Applicable
20 Nov 13	183.0 lb	Not Applicable
12 Nov 13	189.6 lb	Not Applicable
07 Nov 13	187.6 lb	Not Applicable
30 Oct 13	187.4 lb	Not Applicable
22 Oct 13	190.0 lb	Not Applicable
18 Oct 13	188.3 lb	Not Applicable
16 Oct 13	187.8 lb	Not Applicable
02 Oct 13	188.5 lb	Not Applicable
30 Sep 13	190.3 lb	Not Applicable
20 Sep 13	191.1 lb	Reasonably Well
12 Sep 13	190.0 lb	Reasonably Well
11 Sep 13	191.8 lb	Not Applicable
10 Sep 13	190.3 lb	Not Applicable
09 Sep 13	190.5 lb	Poorly
30 Aug 13	190.3 lb	Reasonably Well
26 Aug 13	194.2 lb	Reasonably Well
18 Aug 13	190.0 lb	Reasonably Well
16 Aug 13	192.5 lb	Reasonably Well
14 Aug 13	191.8 lb	Reasonably Well
05 Aug 13	189.2 lb	Reasonably Well
30 Jul 13	194.0 lb	Not Applicable

Date started: 04 Apr 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 189.2 lb
24 Jul 13	194.0 lb	Poorly
16 Jul 13	192.0 lb	Reasonably Well
10 Jul 13	190.0 lb	Reasonably Well
08 Jul 13	192.0 lb	Reasonably Well
01 Jul 13	189.6 lb	Not Applicable
17 Jun 13	190.9 lb	Not Applicable
29 May 13	186.1 lb	Not Applicable
21 May 13	189.2 lb	Reasonably Well
13 May 13	189.6 lb	Not Applicable
07 May 13	187.0 lb	Poorly
28 Apr 13	185.2 lb	Poorly
17 Apr 13	191.4 lb	Not Applicable
09 Apr 13	193.3 lb	Poorly
04 Apr 13	189.2 lb	Not Applicable

Date started: 11 Mar 13

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 190.5 lb
26 Mar 13	192.9 lb	Reasonably Well
21 Mar 13	189.4 lb	Reasonably Well
20 Mar 13	190.7 lb	Reasonably Well
19 Mar 13	189.6 lb	Poorly
14 Mar 13	188.3 lb	Reasonably Well
11 Mar 13	190.5 lb	Not Applicable