Weigh In record (no journal entry) for 18 March 2017
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113.1 lb
Lost so far: 3.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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961 kcal
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Fat: 51.22g | Prot: 31.43g | Carb: 92.50g.
Breakfast: Колбаса Варено-Копченая, Чай с Сахаром, Нутелла Шоколадная Паста, Хлеб, Бутерброд с Колбасой, Бутерброд с Яйцом и Сыром. more...
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losing 6.2 lb a week
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Shaman_ka's weight history
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