Weigh In record (no journal entry) for 18 March 2017
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187.2 lb
Lost so far: 26.7 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2017:
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867 kcal
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Fat: 21.58g | Prot: 75.09g | Carb: 80.97g.
Breakfast: Aldi Bio Frische Fettarme Milch, Kaffee, Bananen. Lunch: Zucchini, Aldi Reibekäse Leicht, Aldi Nudelsoße Alla Bolognese, Salatgurke. Dinner: Roter Tafelwein, Aldi Hähnchengeschnetzeltes, Gemischter Salat mit Dressing. Snacks/Other: Kirschtomaten, Aldi Bio Magerquark, Aldi Bio Frische Fettarme Milch, Kaffee. more...
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2068 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Guten Morgen, meine Liebe ☕
18 Mar 17 by member: Claudia2305
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18 Mar 17 by member: Schalkerin1904
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Morgen Ihr Lieben ☺
Claudi bist Du noch auf Empfang? ☕
18 Mar 17 by member: Ritamine
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