toobig63's Journal, 20 January 2012

toobig63's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 January 2012

219.1 lb Lost so far: 1.3 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2012:

890 kcal

Fat: 14.81g | Prot: 26.70g | Carb: 134.09g. Breakfast: banana. Lunch: White Bread, Cream of Tomato Soup. Dinner: Merlot Wine, King Prawn Masala. more...

2641 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

toobig63's weight history

view complete history

toobig63's Journal, 20 January 2012

Submit a Comment

Other Related Links

Members

toobig63's weight history