steph_anson's Journal, 17 March 2017

Weigh In record (no journal entry) for 17 March 2017
131.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2017:
2463 kcal Fat: 102.85g | Prot: 127.28g | Carb: 271.57g.   Breakfast: Quick Calories -Fat, Egg, Darigold Old-Fashioned Chocolate Milk with Vitamin D. Lunch: Bananas, Quick Calories -Fat, Egg, Raspberries. Dinner: Taco Bell Crunchy Taco Supreme, Taco Bell Cantina Power Burrito - Steak. Snacks/Other: Fairlife Chocolate Milk, Chocolate Cupcake, Rule 1 Protein. more...
gaining 3.1 lb a week

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