Weigh In record (no journal entry) for 17 March 2017
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138.0 lb
Lost so far: 6.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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448 kcal
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Fat: 19.55g | Prot: 13.08g | Carb: 48.51g.
Breakfast: Кофе с Молоком, Акульчев Венские Вафли. Snacks/Other: Снеговичок Сырок Сладкий с Ванилином, Кофе с Молоком. more...
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losing 4.6 lb a week
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fazylka's weight history
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