Weigh In record (no journal entry) for 16 March 2017
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190.6 lb
Lost so far: 15.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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437 kcal
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Fat: 16.74g | Prot: 41.36g | Carb: 35.56g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kroger Fiber Powder, Kroger Fiber Powder, Kroger Fiber Powder. Lunch: Calavo Avocado, Kroger Banana Strawberry Yogurt. Snacks/Other: Cucumber (with Peel), Cucumber (with Peel), Cucumber (with Peel), Cucumber (with Peel). more...
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losing 1.6 lb a week
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pippi L's weight history
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