Weigh In record (no journal entry) for 16 March 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2017:
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2011 kcal
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Fat: 87.72g | Prot: 40.79g | Carb: 276.11g.
Lunch: Sodiê Bolo Morango com Leite Condensado, Coca-Cola Coca-Cola (Lata), Croquete de Carne, Coxinha. Dinner: Coca-Cola Coca-Cola, Seara Linguiça Toscana, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Bolo de Chocolate. more...
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4136 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Showering - 2 hours, Studying - 6 hours, Sleeping - 6 hours, Standing - 2 hours, Sitting - 1 hour. more...
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losing 9.3 lb a week
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Habner Camargo's weight history
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