Weigh In record (no journal entry) for 16 March 2017
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201.7 lb
Lost so far: 112.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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870 kcal
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Fat: 18.45g | Prot: 35.57g | Carb: 137.11g.
Breakfast: Honig, Rosinenbrot, Harry Vital + Fit Brot (56g), Becel Vital, Kaffee mit Milch, Real Corned Turkey. Lunch: Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Exquisa Quark Genuss Vanilla 0,2%, Putenschnitzel. Snacks/Other: Coppenrath & Wiese Weizenbrötchen. more...
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steady weight
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gabyhexe's weight history
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