Weigh In record (no journal entry) for 16 March 2017
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250.4 lb
Lost so far: 144.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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355 kcal
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Fat: 4.79g | Prot: 17.42g | Carb: 56.36g.
Breakfast: Gut & Günstig Orangensaft, Leichter Genuss Frischkäsezubereitung, Gurke (mit Schale), Gut & Günstig Senf Mittelscharf, Gut & Günstig Hinterkochschinken, Gut & Günstig Tomatenmark, Gut & Günstig Roggenbrötchen. more...
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losing 0.8 lb a week
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actimeli's weight history
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