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Iyyyy
Journal
16 Mar 17
Iyyyy's Journal, 16 March 2017
Iyyyy's Profile
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Weigh In record (no journal entry) for 16 March 2017
131.2 lb
Lost so far:
34.4 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2017:
232 kcal
Fat: 9.11g | Prot: 4.20g | Carb: 34.22g.
Breakfast:
Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Капуста Тушеная.
Lunch:
Главпродукт Сгущенка Вареная, Кекс с Изюмом.
more...
1449 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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