Weigh In record (no journal entry) for 29 January 2010
|
155.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2010:
|
1304 kcal
|
Fat: 61.47g | Prot: 52.30g | Carb: 136.56g.
Breakfast: egg, coffee. Lunch: sour cream, cheddar cheese, cheddar cheese, sour cream, eggplant. Dinner: california roll. Snacks/Other: whole milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShalomB's weight history
|