KETOGENIC Minced beef, over lettuce, bacon, with cheese sauce (cheese sauce = 1/2 cup of 1/2 & 1/2, 3 ounces your favorite cheese, 4 ounces cream cheese, 2 ounces mozzarella cheese (optional jalapenoo) melt all in a sauce pan. Season lightly with pepper and garlic). Cheese sauce is two servings. Pour 1 tablespoon melted coconut oil over your dish and enjoy! Amazing!
Diet Calendar Entry for 15 March 2017:
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1585 kcal
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Fat: 131.99g | Prot: 81.47g | Carb: 25.38g.
Dinner: Avocados, Pace Picante Medium Salsa, Parmesan Cheese (Grated), Skinless Chicken Breast, LouAna Pure Coconut Oil, Cream (Half & Half), Daisy Sour Cream, Broccoli, Wright Brand Naturally Applewood Smoked Sliced Bacon, Butter (Salted). more...
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