Weigh In record (no journal entry) for 15 March 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2017:
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900 kcal
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Fat: 33.45g | Prot: 42.79g | Carb: 116.96g.
Breakfast: Kiwi, Beurre de Cacahuètes Lisse (avec du Sel), Harry's Beau et Bon Graines et Céréales. Lunch: Vinaigrette, Danone Velouté Fruix Framboise, Pommes de Terre (Chair, sans Sel, Bouillies), Carottes Cuites, Tomates Cerises, Maïs, Carrefour Filet de Poulet. more...
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1990 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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gaining 7.7 lb a week
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