Weigh In record (no journal entry) for 14 March 2017
|
136.5 lb
Lost so far: 61.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2017:
|
954 kcal
|
Fat: 45.32g | Prot: 64.86g | Carb: 77.98g.
Dinner: Muslo de Pollo, Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: La Serenísima Leche Descremada, Aguila Chocolate, Uvas (Tipo Americano, Despellejadas). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lexser's weight history
|