Two things we always overlook: 1. Health 2. Time
Diet Calendar Entries for 14 March 2017:
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1284 kcal
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Fat: 30.69g | Prot: 36.00g | Carb: 228.24g.
Breakfast: Great Value Oatmeal, Coffee with Milk, Bananas. Lunch: Baked Beans, Indian Flatbread Naan. more...
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2942 kcal
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Activities & Exercise:
Badminton - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour. more...
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