Weigh In record (no journal entry) for 14 March 2017
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147.0 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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51 kcal
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Fat: 0.28g | Prot: 7.83g | Carb: 5.89g.
Breakfast: Clara de Ovo, Limão. more...
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losing 0.1 lb a week
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