tinadarshni's Journal, 14 March 2017

183.0 lb Lost so far: 4.4 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

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395 kcal

Fat: 19.76g | Prot: 3.88g | Carb: 53.05g.   Breakfast: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. Lunch: Bigelow Tea Green Tea with Lemon, Cupcake with Icing or Filling (Not Chocolate). Dinner: Bigelow Tea Green Tea with Lemon. more...

2095 kcal

Activities & Exercise: Gym - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...