acwlary's Journal, 18 January 2012

Time to get serioius again.... I want to feel better and look younger!

Diet Calendar Entries for 18 January 2012:
943 kcal Fat: 18.49g | Prot: 47.81g | Carb: 150.41g.   Breakfast: Graham Crackers (Chocolate Coated). Lunch: subway veggie. Dinner: broccoli, chicken breast, apple. Snacks/Other: nature valley crunchy granola bar. more...
2363 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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