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I joined the 21 day No Bread & No Sugar challenge....Start date 13/03 Until End Date 03/04 this is really going to be tough for me but my mind and heart is willing to take on this challenge. I am a real bread fanatic and i do not know with what i will replace bread...The CHALLENGE is ON!!!! 119kg currently
Diet Calendar Entry for 13 March 2017:
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856 kcal
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Fat: 40.49g | Prot: 56.68g | Carb: 69.14g.
Breakfast: Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes, Nestle Ricoffy. Lunch: Woolworths Double Cream Plain Yoghurt, Roasted Mixed Nuts with Peanuts. Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Woolworths Broccoli Florets, Woolworths Broccoli & Cauliflower Florets, PnP Butternut, Cabbage (with Salt, Drained, Cooked, Boiled), Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat). Snacks/Other: SPAR Seasonal Fruit Salad. more...
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