Lisa Kay's Journal, 18 January 2012

Made a mistake yesterday--bought some white stilton with 'lemon peel'--it was soooo good I had to research it, and found out it was 'candied lemon peel' and 6 carbs/ounce. Grr. I may have eaten as much as 1.5 ounces, will probably throw me off this great induction I had going. It was REALLY GOOD though. Mmmm.

Diet Calendar Entry for 18 January 2012:
801 kcal Fat: 53.17g | Prot: 57.27g | Carb: 20.79g.   Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Atkins Advantage mocha. Lunch: green beans, roast beef au jus. Snacks/Other: Half and Half Cream, Toasted Almond Coffee, No Calorie Sweetener, Naturals Organic Coconut Oil, Sugar Free Caramel Syrup, Heavy Cream, Coffee, No Calorie Sweetener. more...

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