joehulk88's Journal, 12 March 2017


Diet Calendar Entries for 12 March 2017:
3488 kcal Fat: 141.66g | Prot: 246.83g | Carb: 275.73g.   Breakfast: Del Monte Fresh Pineapple, Kale, Broccoli, Wal-Mart Granny Smith Apple, Simple Truth Organic Baby Spring Mix, Mighties Kiwi. Lunch: Cooked Spinach (from Fresh), Cherry Tomatoes, Butter, Kroger Deli Thin Sliced Pepperoni, Kroger Deli Thin Sliced Honey Ham, Bob Evans Scrambled Eggs Whites (3 Eggs), LouAna Pure Coconut Oil, Private Selection Honey Oat Bread, Kroger Pepper Jack Cheese Slices, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Dinner: Pace Pico De Gallo, Calidad Corn Tortilla Chips, Rosarita Refried Beans, Private Selection Carne Asada. Snacks/Other: Miller Brewing Company Genuine Draft Beer, Reese's Peanut Butter Egg. more...
4434 kcal Activities & Exercise: Sexual Activity - 1 hour, Weight Training (Bodybuilding) - 2 hours, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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