This is really a learning experience. Never thought that to many tomatoes and onions might cause a carb overload and delay weight loss. That coupled with what usually happens when you do not eat enough roughage... But all is well. At least I am learning (had thought I knew it all LOL).
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229.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1397 kcal
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Fat: 107.74g | Prot: 62.87g | Carb: 20.41g.
Breakfast: Bacon (Cured, Baked, Cooked), Coffee. Lunch: Hardee's 1/3 lb Low Carb Thickburger. Dinner: Philadelphia Original Cream Cheese, Celery. more...
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gaining 9.8 lb a week
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Comments
Yeah, the tomatoes and onions is a disappointment; I miss them! Well, that's something to look forward to in maintenance.
12 Mar 17 by member: erikahollister
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