Weigh In record (no journal entry) for 12 March 2017
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129.9 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1151 kcal
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Fat: 23.97g | Prot: 44.24g | Carb: 193.45g.
Breakfast: Vici Лосось Слабосоленый, Хэлси Фуд Кускус с Овощами и Травами. Lunch: Лимон, Мёд, Перекресток Улитка Греческая со Шпинатом и Сыром, Кисель. Dinner: Лечо, Морковь, Огурец (с Кожурой), Bravolli Булгур. Snacks/Other: Чай. more...
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losing 0.1 lb a week
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