Weigh In record (no journal entry) for 18 January 2012
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159.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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1815 kcal
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Fat: 85.66g | Prot: 147.87g | Carb: 146.50g.
Breakfast: Special K Multi Grain Crackers. Lunch: Greek With Granola, blue cheese, buffalo burger no bun, grilled asparagus, kraft american cheese. Dinner: Authentic Deep Dish Pizza - Sausage & Pepperoni, Bud Light (18 oz), Chips & Queso. more...
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losing 1.1 lb a week
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saynomoremeghan's weight history
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