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😐😐
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157.9 lb
Lost so far: 11.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1042 kcal
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Fat: 48.52g | Prot: 29.85g | Carb: 126.30g.
Breakfast: Milbona Kaffeesahne, Hazır Kahve(Tozdan yapılmış), Domatesler, Exquisa Fitline Kräuter, Acılı Ezme, Lieken Urkorn Bauernmild (55g). Lunch: Tam Yağlı Meyve Çeşitli Yoğurt. Dinner: Badem. Snacks/Other: Cevizli Baklava, Hazır Kahve(Tozdan yapılmış), Milbona Kaffeesahne. more...
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gaining 1.5 lb a week
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