Weigh In record (no journal entry) for 11 March 2017
|
166.7 lb
Lost so far: 29.5 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2017:
|
384 kcal
|
Fat: 19.80g | Prot: 6.60g | Carb: 43.50g.
Breakfast: Bjorg Fourrés Chocolat Lait Noisettes. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tatoune.'s weight history
|