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Encerrando a semana FITNESS!
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137.6 lb
Lost so far: 0.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2017:
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1091 kcal
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Fat: 33.06g | Prot: 108.02g | Carb: 94.67g.
Breakfast: Danone Iogurte Grego, Café, Piracanjuba Leite Integral. Lunch: Bananinha (Carne Bovina), Feijão Carioca Temperado Cozido, Peito de Frango Desfiado Cozido, Tomates Vermelhos, Berinjela Cozida. Dinner: Feijão Carioca Temperado Cozido, Peito de Frango Desfiado Cozido, Tomates Vermelhos, Berinjela Cozida. Snacks/Other: Nestlé Aveia em Flocos Finos, Batavo Iogurte Pense Zero Batido. more...
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1520 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 6.2 lb a week
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